In 100 g (Grams) of Veal, sirloin, separable lean only, cooked, roasted there is 0.34 mg of Vitamin B-6.

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, sirloin, separable lean only, cooked, roasted

Veal, sirloin, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, sirloin, separable lean only, cooked, roasted are listed below.

Water	65.74 g	65.74	g	65.74%
Energy (calorie)	168 kcal	168	kcal
Energy (joule)	703 kJ	703	kJ
Protein	26.32 g	26.32	g	26.32%
Total lipid (fat)	6.22 g	6.22	g	6.22%
Ash	1.44 g	1.44	g	1.44%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	0.91 mg	0.91	mg
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	231 mg	231	mg	0.23%
Potassium, K	365 mg	365	mg	0.36%
Sodium, Na	85 mg	85	mg	0.08%
Zinc, Zn	3.54 mg	3.54	mg
Copper, Cu	0.136 mg	0.136	mg
Manganese, Mn	0.03 mg	0.03	mg
Selenium, Se	11.5 µg	11.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.37 mg	0.37	mg
Niacin	9.33 mg	9.33	mg	0.01%
Pantothenic acid	1.32 mg	1.32	mg
Vitamin B-6	0.34 mg	0.34	mg
Folate, total	16 µg	16	µg
Folic acid	0 µg	0	µg
Folate, food	16 µg	16	µg
Folate, DFE	16 µg	16	µg
Vitamin B-12	1.49 µg	1.49	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.46 mg	0.46	mg
Fatty acids, total saturated	2.41 g	2.41	g	2.41%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.21 g	0.21	g	0.21%
16:0 hexadecanoic, palmitic fatty acid	1.29 g	1.29	g	1.29%
18:0 octadecanoic, stearic fatty acid	0.8 g	0.8	g	0.8%
Fatty acids, total monounsaturated	2.28 g	2.28	g	2.28%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.25 g	0.25	g	0.25%
18:1 undifferentiated	1.97 g	1.97	g	1.97%
Fatty acids, total polyunsaturated	0.48 g	0.48	g	0.48%
18:2 undifferentiated	0.36 g	0.36	g	0.36%
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g	0.04%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g	0.09%
Cholesterol	104 mg	104	mg	0.10%
Tryptophan	0.266 g	0.266	g	0.27%
Threonine	1.15 g	1.15	g	1.15%
Isoleucine	1.296 g	1.296	g	1.30%
Leucine	2.095 g	2.095	g	2.10%
Lysine	2.169 g	2.169	g	2.17%
Methionine	0.614 g	0.614	g	0.61%
Cystine	0.297 g	0.297	g	0.30%
Phenylalanine	1.062 g	1.062	g	1.06%
Tyrosine	0.839 g	0.839	g	0.84%
Valine	1.455 g	1.455	g	1.46%
Arginine	1.548 g	1.548	g	1.55%
Histidine	0.956 g	0.956	g	0.96%
Alanine	1.566 g	1.566	g	1.57%
Aspartic acid	2.271 g	2.271	g	2.27%
Glutamic acid	4.164 g	4.164	g	4.16%
Glycine	1.353 g	1.353	g	1.35%
Proline	1.099 g	1.099	g	1.10%
Serine	0.987 g	0.987	g	0.99%

Nutrients in Veal, sirloin, separable lean only, cooked, roasted